Вечеринка: Boot Camp in Boxing at the seaside in Poland

Вечеринка: Boot Camp in Boxing at the seaside in Poland

Details:http://genevaboxing.ch/en/boot-camp-2018/

You will:
learn all basics of boxing & self-defense (if you are a beginner) or improve your technique (as advanced)
defenitely be back in shape and more motivated to train
loose some kilos
meet people similar to you who are not afraid to try something new
visit one of the most beautiful part of Poland
try fresh fish with other traditional plates
be close to nature and see

In program:
boxing trainings based on English and Muay Thai style (for beginners and advanced)
self – defense based on Krav Maga, Systema and Combat 56 (for beginners and advanced)
aqua extreme boxing
stretching on the beach
Russian massage
breathing techniques at the seaside
optionally touristic trip to some of the most beautiful and historical cities in Poland – Gdańsk, Gdynia and Sopot and around the bay on a boat (if there will be interest)