Kettlebell fitness is a short, intensive workout that combines strength, cardio and flexibility trai...
Читать дальше >>
Kettlebell fitness is a short, intensive workout that combines strength, cardio and flexibility training all in one! So it's great for busy people who don't have hours to spend in the gym but want to tone up for a firmer, stronger body. Suited to all levels of ages and fitness, you work at with weights that fit your ability, and we have a good selection of kettlebells to suit you. Your instructor, Matt Bowring is a level 3 kettlebell instructor and experienced personal trainer so you are in very good hands.
|