Вечеринка: Become a Food Detective: How to understand the food you buy and make sense of nutrition labeling

Вечеринка: Become a Food Detective: How to understand the food you buy and make sense of nutrition labeling

Carol Paden, MS, RD, Registered Dietitian, and Shana Brannon, Professional Chef, will host a nutrition talk and cooking demonstration.

Come learn nutrition facts and tips, get cooking ideas, see a recipe demonstration, and sample some tasty food!

• Sorting through the confusing Nutrition Labels maze
• Nutrition Labels: factual or deceptive?
• What am I really eating in processed foods?
• Using food labels to make healthy food choices

REGISTER AT THE WELCOME CENTER TO RESERVE A SPOT
Date / Time: Thursday, August 13th, 2015, 12-1 pm Location: Yellow Room, Hays Communities YMCA
Lunch and Learn: Bring a sack lunch and eat while you learn!