Вечеринка: Body blast - HIIT/Circuits
Главная > Fitness Classes with Kim Richardson > Body blast - HIIT/Circuits
Пойдёт: 3
Дата: 05.02.2016 09:25
Адрес: Musket Club, Fallowfield Road, Colchester, United Kingdom | покажи на карте »
Оповестим сразу, как только будут добавлены фотографии с вечеринки
Kick fat loss into gear with this amazing fat blasting workout! Not only will you burn fat during your workout but you will continue to burn fat throughout the rest of the day! Yes! A day long metabolism boost!
HIIT stands for high intensity interval training which is an exercise method in which you switch back and forth between short intervals of high intensity exercise followed by short recovery periods.
All levels of fitness are welcome from beginners to advanced!
